Is this you?
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Maybe it's time for a change...
...time to change how you take care of yourself.
...time to change the way you eat.
...time to change how well you sleep.
...time to change how you view your health and happiness.
...time to make your health a priority!
Because you are worth it!
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Why an Integrative Nutrition Holistic Health Coach?
I take a different approach to health...Let's face it, most diets don't work and there is so much conflicting information out there; it's hard to know what's right. You are told to count calories or to not count calories, to limit carbs or to limit fats, protein, or other food.
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I work with my clients to discover what is best for them. Since we are not all the same, why should we all eat and exercise the same? What is right for you? Let me help you find out what works best for you!
By working with me, I offer small changes that you can make that will add up to large improvements over time. So no boring diets, no huge overhaul of your whole life, and no counting calories. Just small, easy steps... because no journey ever succeeded by attempting to take giant running leaps. |
*Disclaimer: All material and information presented by Wellness Journey and Emily Fischer-Bunker is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.