Services

What is an Integrative Nutrition Holistic Health Coach?
An Integrative Nutrition Holistic Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. We look at all areas of your life, not just food, stress, sleep habits, and exercise.  

As your Health Coach, I will listen carefully as we navigate the world of contradictory nutrition and health advice.  Working together, we will try and find the root cause of problems and find solutions that work best for you.  This is not a "one-size-fits-all" approach.

What I Provide

6-Month one-on-one coaching sessions
These will be twice a month (more frequent sessions are available if needed) for 6 months.  We will address any issues, concerns, or problems that you would like to work on, set goals, and work towards achieving them through small, sustainable steps.
​Group Coaching Sessions
Just like the one-on-one coaching sessions, we will meet twice a month for 6 months focusing on areas of concern within the group as well as topics that will help each group member to achieve their goals.  All participants will have the opportunity to work with the coach on a topic with which they are struggling.
*Sessions for both services will be done through video conferencing.
I am also available for speaking engagements, workshops, and seminars.
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*Disclaimer:  All material and information presented by Wellness Journey and Emily Fischer-Bunker is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.